Important Spirulina Info

[future pather]

Amy,

I'll chime in my 2 cents too. I like it because it is easier to take a few sips than to take as many pills as I would want in spirulina. With spirulina I was taking oh so many pills.

5 bottles of E3 Live last a very long time. Probably six months or more I would guess. (A friend bought a bottle off me and I'd have to check my records to find out exactly when I started taking it, so I'm just guestimating here.)

Jessica

[kiran]

Minerals

Hi Lama,

What minerals do you take?

Thnx
Kiran

Thanks PATHS for the info

for me, feeling "foggy", "irritated" or getting headaches always means i need more Spirulina ... I increase the doze - the symptoms disappear, as simple as that ..

currently im on (24 grams) of Spirulina daily .. I have been doing this for more than a year now and Im very happy about it and the results .. I am on many many modules so i need this much or even more sometimes, .. at some stages I used to take up to (34 grams) of Spirulina daily ... i don't know how, but my body's need seems to vary from time to time, sometimes i need more sometimes i need a bit less ... so i keep watching myself ..

I agree with Paths so much on the multi-minerals and how much they improve getting the most of paths .. didnt believe it until i tried it .. i always thought my multi-vitamin was enough .. but adding the minerals really helped ..

one more thing ive got to mention here, .... you need to get enough sleep at night .... if one night i didnt sleep well it affects my whole day ...

adequate water intake too makes a difference to ur overall well being and energy level and mind clarity during ur day ..

hope u all get the best out of what u do ..

Love.

[kiran]

Spirulina intake

Hi

I'm so glad I came across this thread.

Apparently I;ve been taking less spirulina - I would only take 8 grams a day.

Since I am on 8 modules and 1 platinum, I have increased my intake to 24 grams.

I can already feel the difference - more synchronocities and things going my way.

Thnx
Kiran

[timh651]

So can someone point me in the right direction to where the best place is to buy cheap bulk spirulina?

One other thing. Is it really that important to take it on an empty stomach? Because if I don't take it at breakfast I'll forget.

[Byron]

alternative to spirulina

Don't forget to check out the ESM endorsed alternative to spirulina.

http://www.energeticforum.com/paths/1984-zrii-amalaki-health-drink.html

Not cheaper but more bang for your buck since it includes other benefits.
Also see the testimonial page forming.

http://www.energeticforum.com/health-fitness-nutrition/2100-zrii-testimonials.html

[Kevin]

We have been using the Vitamin World Green Source for years. It has worked very well for us.

Green Source® Tablets | Green Food Products Supplements | Vitamin World

We have also started using Zrii and not taking as much spirulina. You can read about it at the link below:

http://www.energeticforum.com/paths/1984-zrii-amalaki-health-drink.html

I would not recommend anyone to use Zrii instead of spirulina until AFTER you have dialed in how much spirulina is optimum for you. Then it might be good to see if the Zrii will fully or partially replace your need for spirulina.

[Aaron]

bulk spirulina

The lowest cost for spirulina I have seen but also the least convenient is bulk powder spirulina. I used to sell 1 pound bags for about $33 USD...equivelant to a few hundred dollars worth in typical 100 cap bottles....at least the cost of the supplements I sold.

This was one source I got it from but not sure what they're prices are anymore: Azure Standard - Spirulina Powder

[Pamela Vicik-Smith]

I get a fantastic price on Spirulina online. I get it through iHerb.com. You will find several different brands but through trial and error, I greatly prefer the Now brand. I get a huge bottle of 250 tablets - each 500mg - for less than $20.00.

I take 6 gr a day so it is 12 tablets daily.

Hope this helps

[Aaron]

Now Brand

NOW brand is a FANTASTIC brand! They really headed the GMP (good manufacturing practices) for a lot of the supplement companies. What NOW says is in the bottle, you can guarantee that is exactly what you are paying for. Have used them for years.

[Steve2]

If you like Now Spirulina

Try Allstar Health - Now
200 tabs 500 mg $7
4 lbs powder $60
plus reasonable shipping

[henrii]

Guys and Gals,

You might want to check Electroporation Effect http://www.energeticforum.com/health...html#post21768

Henrii

[Kevin]

Henrii,

Can you post a link of where to get one that you use?

[heat_georgia]

irregular menstral cycle.

Hi. Since I have been on paths and spirulina, my periods have been irregular. does spirulina have an affect on the monthly cycle? Just not sure what the deal is. I have ben pretty regular in the past. Now, I start early sometimes or I finish quickly, but continue to spot.Just thought I'd ask. Thank You! heather

[Ahimsa]

Hi heat_georgia,

I looked up if Spirulina has an effect on periods and did not find anything.

I am sure that PATHS would not be causing the spotting, but if you are on the PMS or Change of Life module it may help to lighten periods or make them not last as long.

You may want to email PATHS at [email protected] and see if they have anything to help or any suggestions.

But if the spotting continues, that could be a sign of a problem. Seeing a doctor or nutritionist may be a good idea.

[Doug]

this should help...

Hey there Val,
Possibly you may have, of course everyone is different. E3Live is the best version of the algae as a potent superfood and is more of a major league player with Spirulina showing up for more minor league games... It may have been flexing it's detoxing muscles...
One thing I would do is increase your water intake to assist with the removal of the sinister toxins that may be causing your problem. The water will act as a vehicle to remove junk. That's one reason water should be consumed pretty regularly. Extra water couldn't hurt, ya know?

I wish you the best,
Hang in there!
Doug