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Is anyone busy learning how to notice when you entering into the astral plane. I been pratice at astral traveling the problem is false awakening. When I think a waking in bed until a notice some kind of strange shadow person, or tricky entities. My heighten sense of emotion cause me to exit the astral plane quickly. I can induce astral travel pretty easily by drinking lots of water and doing pre-vibration warm up before going to bed, but the problem is remembering you going to wake up in the astral plane after dreaming.