True Strength

[noises]

Cultivating true strength is an expression of your divinity. Many people equate strength with aggression and violence, or insecurity and dominating behaviours, but in truth, those character traits are signs of weaknesses.

Strong is resilient yet flexible, humble yet assertive. By now, you should realise I'm not talking about physical strength. I'm talking about spiritual strength. So what's the spritiual equivalent of a set of 5x3 100 kilo deadlifts? How do we grow stronger in spirit? I read this great article just now and wanted to share it, because it nails the topic down in simple english. There are simple actions you can repeat as often as you like, 3 times a day, half an hour every three days, or just as often as you can, and you'll see no negative effects from any of it, in terms of spiritual growth.

http://www.lifehack.org/articles/lif...-strength.html

Thanks for reading.

[OccultBook]

I think one needs to develop self-confidence and self-esteem in order to grow spiritually strong. A person is usually aggressive or unhappy or plain servile because his/her self-esteem has taken a battering; and considering the condition the world is in, a majority of the people suffer from a battered self-esteem. We need to work on our self-esteem first, realize our true worth as human individuals, need to love ourselves... we will get spiritually strong as a result.

[meenakshijsr]

True-strength

Greetings
Our modern world has made life complicated for everyone, Life is very different today than it was even as recently as fifteen years ago. Our lives are complex, crammed.Yoga meditation provide true strength to our body.Try yoga asanas and find results.