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Below is an article from the New York times about Holiday weight gain.
While the news is good that most people of a healthy weight only gain an average of one pound during the holidays each year (many believe it to be much more), it was found that this pound is rarely lost after the holidays are gone.
Also, people who are already overweight tend to gain 5 or more pounds during the holidays.
Because of this, the Eat Right Module is a great ally to have during the Holiday season. It can help take the edge off when those cocktail weenies, deep fried turkeys and that last piece of pumpkin pie come calling!
You can read more about this Module here.
While the news is good that most people of a healthy weight only gain an average of one pound during the holidays each year (many believe it to be much more), it was found that this pound is rarely lost after the holidays are gone.
Also, people who are already overweight tend to gain 5 or more pounds during the holidays.
Because of this, the Eat Right Module is a great ally to have during the Holiday season. It can help take the edge off when those cocktail weenies, deep fried turkeys and that last piece of pumpkin pie come calling!
You can read more about this Module here.