I started the "Healthy Eating" module a week or so ago... After the first time I watched it, if I ate anything sweet, sugary, chocolate, sodas, or the likes (all things that I use to crave unbelievably) I get sick to my stomach and end up spending the whole night in the bathroom! (enough said there). Now when I go somewhere and I see those types of foods I am totally grossed out by them!
The result has been about 9 pounds down in weight! I have somewhere between 60-100 to go (my attitudes about how much weight I need to loose are changing and I am leaning towards the idea that maybe I don't have to loose all the weight down to what I use to weigh when I was in college that in and of itself has been big step for me too). I am very excited about the results!
Paths! The other blessing about this is I am hypoglycemic and not supposed to eat sugary foods! They mess up my system send my head spinning in a bad way, and leave me very low energy and emotionally!
Thank you again
Sallyjane
The result has been about 9 pounds down in weight! I have somewhere between 60-100 to go (my attitudes about how much weight I need to loose are changing and I am leaning towards the idea that maybe I don't have to loose all the weight down to what I use to weigh when I was in college that in and of itself has been big step for me too). I am very excited about the results!
Paths! The other blessing about this is I am hypoglycemic and not supposed to eat sugary foods! They mess up my system send my head spinning in a bad way, and leave me very low energy and emotionally! Thank you again
Sallyjane



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