Chinese Energetic Medicine by Grace

[zartgirl]

affirmations continued...

Affirmations for the Throat Chakra
I am able to harness my will power to control addictive influences in my life.
I am ready to put my negative habits to one side and openly develop my
creativity.
I substitute love, joy, and creative expression for old patterns of addiction
and abuse.
I willingly give up (smoking, alcohol abuse, dope, overeating and unhealthy
dieting) to enhance my own creative gifts.
Love opens the door for me to feel whole and complete.
Everything I do is an expression of love.
It is now safe for me to express my feelings.
I love and trust my creative gifts.
It is now right for me to express the best of who I am now.
I release the fear and doubts which block the way to my creative expression.
I am confident in the healing power of love to open my throat for greater
self-expression.

Affirmations for the Brow Chakra
I think positive thoughts about myself and everything around me.
I open myself to my intuition and deepest knowing.
I acknowledge I am the source in creating my life the way I would like it
to be.
I accept that I am an unlimited being and that I can create anything I want.
I focus on what I love and draw it to me.
I release all the impediments which block my growth and development.
I am open to new ideas, people, and situations which will enhance my joy
and happiness.
I live in the truth of my grace, beauty, and intelligence.
I am responsible for the quality of love and happiness in my life.
I rethink all negative thoughts about myself and others and change them to
positive energy.
I create clarity and unlimited vision for myself about my life.
I trust whatever comes to me is for my greatest joy and highest good.

Affirmations for the Crown Chakra
I am open and receptive to all life.
Love is eternal.
Love makes me free.
I am willing to go beyond my limitations to express and experience greater joy.
I am always willing to take the next step in my life.
I am divinely protected and guided.
I am safe and all life loves and supports me now.
Love surrounds me, protects and nourishes me.
I go beyond limiting beliefs and accept myself totally.
I acknowledge that the source of love is within me.
I am willing to be responsible for the quality of love and joy I have in my life.
The more love I give the more there is to receive.
I am open to the goodness and abundance of the Universe.

Credit:
- The Book of Chakras, Ambika Wauters

I hope this is all very helpful, and if you want more and or different ones the best search I have found is: chakra affirmations... I find these to be powerful.

Blessings Sallyjane

[zartgirl]

Affirmations

I had mentioned earlier that I would post some affirmations here to help anyone wanting to take the next step... I find this very helpful when I am meditating / breathing to stay focussed on the high vibrational thoughts and to shut down the egoic mind chatter.

Affirmations for the Root Chakra
I am safe and secure at all times.
I am divinely protected and guided and my way is made smooth and easy.
I love my feet. They show me the way.
I love my legs. They give me support.
I am open to expanding my awareness of life.
I am willing to release all my old patterns of fear and insecurity to live with joy and well-being now.
I know that I belong. I know that I am safe.
People now support me in an easy and pleasurable way.
It is safe for me to enjoy my life now.
I am willing to be my own good mother and look after myself properly at all times.
I am responsible for the quality of my life.
I am open to new ideas, new thoughts, and new people in my life.
I am willing to consider the possibility that there are new approaches to enjoying
life which will enhance my sense of being alive and give me pleasure.
Life is good.
I trust life supports me in fulfilling my purpose.
I have a right to be me, just exactly as I am.
I have a right to express myself and manifest my dreams.
I can have pleasure.
I trust in the process of my life to unfold for my highest good and greatest joy.
I love my life just exactly the way it is. I am free to make whatever changes are necessary for my future.
I can risk doing what I feel is right.
I am a life enhancer.
I am creating a healthy foundation on which creativity can flourish.

Affirmations for the Sacral Chakra
I unconditionally love and approve of myself at all times.
I trust in my own perfection.
I am good enough to have what I want.
I release my negative attitudes which block my experience of pleasure.
It is safe to have life easy and pleasurable.
I allow pleasure, sweetness, and sensuality into my life.
I allow abundance and prosperity into my life.
I am in control of my own sexuality.
I give myself permission to enjoy my sexuality fully.
I trust the Infinite Intelligence to give me everything I need for my growth
and development.
I am enough. What I do is enough. What I have is enough. Who I am and
what I do is enough.
I open myself to the beauty, joy, and harmony of the Universe and I enjoy it.
I trust the process of life.
I love myself exactly as I am right now.

Affirmations for the Solar Plexus
I deeply love and approve of who I am.
I am worthy of my own-self-love.
I love and respect myself at all times.
I trust in love.
I trust my worthiness.
I am worth my weight in gold.
There are no failures. I learn from everything I do.
I believe that everything is for my highest good and greatest joy.
I love life.
I listen to and trust my deepest insights.
I am worthy of the very best in life.
I release judgment and let my life flow.

Affirmations for the Heart Chakra
I deeply and truly love and approve of myself.
I am adequate at all times to do that which is required of me.
I love who I am.
I am willing to love everything about myself.
I trust in love.
I open my heart to love.
I forgive myself
I forgive those who need forgiving for not being what I wanted them to be.
I acknowledge my own loveliness.
I am pure, good, and innocent.
Love is the purpose of my life.
Love is everywhere.
I open myself to the healing powers of love.
I follow the path of the heart.
I am confident that the healing power of God's love will heal my mind,heart, and body.

to be continued...

[VJoy]

Dear Grace and Doug

Thank you Grace and Doug

Grace, I understand what you say,.... "There are three key items to accepting corrections, and they are able, willing and ready. you are Able and willing, but not ready. Because you are not ready I will patiently wait until you are......"

I did not know that I had to be "ready" in that sense to recieve corrections, or else I would not have asked you to do it. I know I don't have the faith in myself, or the universe. I had faith in you, but didn't know I had to have it in myself for CEM to work. So I apologize for any time spent on me that was of no use. Thank you so much!! You are a sweetheart

Doug, Wow, there is a lot there, and I don't want to make this a novel in answer to your post, it would drag everyone down, and doesn't really belong in this thread if Grace says I am not ready for corrections, but I would like to answer briefly.
You are very kind. You always put a smile on my face, even when I feel like cr*p! Okay, only a few points.....I do not believe this is cog-dis. I am like this NORMALLY. I know myself very, very well, and know what my beliefs are without writing them down.

I don't believe Paths is working yet. If it is, it may be subtle at this point...but not major. I have always had the child who wants to survive and the depressed person who doesn't believe.

Example: I have spent the afternoon in almost panic, because in exactly 2 1/2weeks, my husband will go on a business trip for 2 days, and I will probably be in the midst of another abdominal pain attack.....the last time he was on a trip he had to come home early to take care of me, I get that sick. I cannot ask him to do that again, so I am very scared of being left alone again, and I have a sick cat to take care of at the same time. Based on this past summer, I have every reason to expect another attack, but I do not have the strength to fight the thought. You will say how destructive this thinking is, I agree!! But don't know how to combat it.

I am not sure what you mean about being creative with my thought, about any of this....mabye that needs to be clarified?

I will be 45 next month, and I have a lifetime of illness behind me, and see it getting worse. How do I have faith?? Where do I get it from? My parent's didn't have it, through my life I haven't found it, (I have had HOPE often, but often let down) and this is why I came to Paths, because my options for help are almost gone. I have "hope" that Paths will work, but don't know yet.

Anyway, to wrap this up, I am a kid and a perfectionist, like you.
You asked me to tell you if any of what you said made sense....most of it did, and I thank you so much for your loving response.

Thank you both Grace and Doug,
I apologize for the downbeat energy of this thread, that is just how I feel right now, and Doug you are correct, I am very matter of fact. I know myself very well....too well.

[Rin]

I have been making corrections on your back. I still do not have full strength yet with you, so keep me posted! On a scale of 1-10 with 1 being the worst pain, and 10 being perfectly healthy. I have you now at a 2 , Which to say the least, means more corrections necessary.

Thank you so much for your swift response, Grace. I woke up this morning, and for the first time in weeks I was able to get out of bed without pain, and spend the rest of the day standing straight and tall. It felt SO wonderful and freeing, and I just knew it was your work! However throughout the day I still have twinges now and again. Right now I would say that I'm at a 6 or 7 on your scale - my spine now feels nice and flexible, unlike the horrible stiffness of the last few weeks, but every time I lean to one side, the left part of my lower back hurts. Sometimes the pain shoots down into my left leg.

I will do the lovely visualisation exercise that you offer. I am a great believer of light work and I often practice sending out light to others ... it just never occurred to me to do it for myself until you mentioned it! Thank you so much, Grace!

[Grace]

For Tim!

Thank you Gracie for everything. I feel like a great weight has been lifted off me but I feel as if I have so much more to say. I feel like I have a life long friend I can tell anything to. I recently lost a long time friend. I have so many things I just want to tell someone. I have so much more to tell but from what you told me previously I feel as though I'm just wasteing your time. I really want to talk to you again. I really want to get to the next level. I hope you get your web cam fixed.

Tim

Tim! You and I are ONE, never forget this!!

[timh651]

thank you




Thank you Gracie for everything. I feel like a great weight has been lifted off me but I feel as if I have so much more to say. I feel like I have a life long friend I can tell anything to. I recently lost a long time friend. I have so many things I just want to tell someone. I have so much more to tell but from what you told me previously I feel as though I'm just wasteing your time. I really want to talk to you again. I really want to get to the next level. I hope you get your web cam fixed.

Tim

[Doug]

Awesome Val!!!!!!

Valerie - you know, you still make me smile when I read your posts Your exuberance, zeal, and enthusiasm in what you're talking about. I hear the kid being scared and confused, that's all and it's cute. Scared and confused because in a way it's being abandoned!? You're learning some powerful ways and means with awesome info from Grace, Paths -- (Paths is working so well, you're seeing major cog- diss) and everyone else who loves you (ok sneak me in there too) You really need to pat yourself on the back with the pain creation, you are powerful - take note! What about distracting yourself, sidestepping into creating something that feels good? Hmmm??? I did hear a slip of the tongue statement that "It could take years for it (pain) to go away or get worse" I think you'd get bored with it way before that!!! The ego wants to be a pain controller. Ease up on the "control" and be creative instead w/your imagination! Did you know your imagination is the quickest link to the god-force/cosmos/all that is/love/wondrousness that's everywhere?!?!?! (look in the mirror, you'll see it too!) That can be done 24/7 anywhere!!
As far as love and fear, those are based on your beliefs. What are your beliefs???? A great thing to do is write them down. I mean, you could have twenty or thirty. You are very matter of fact which is cool and that will make it easier to get those on paper.
These can be beliefs about: you,marriage, parents, children, friends, co-workers, your world, the universe, he he (I didn't mean to go so far!) I decided to go with one called "I believe in a safe Universe" and that one is serving me very well -- I'm talking about that 2' -3' area around me. If everyone did that, guess what would happen....
You might see a bunch of your life experiences correlating with those beliefs. If you have rose colored glasses on you're gonna see a rose colored world -- what "belief" colored glasses are you wearing?????
Part of the confusion could be stemming from not having to talk about it when the pain's gone, there's a comfort zone there. (I know the ego is fereaking out on that one!)
I smile when I read your wonder, excitement and expectation of PATHS working, like a kid. We "kids" need to learn patience. Being a kid myself and a perfectionist - (are you one too?) - I learned patience a year ago!
Amidst the turmoil you are still learning in this game of life we're in (your turn isn't over) . We've thrown in some new rules!!! Are you comfortable with them, inside and out or agree with 'em??? Maybe not. AND THAT'S OK!!!!! Game On! Give yourself a chance -- having patience to learn patience??? -- waaaaait a minute, now there's a challenge.... Go for it

If only a sliver of this makes sense, that's great. Lemme know!

I only wish you the best,

Doug

[Grace]

For Val!

Thank you Grace........I don't have faith.....don't know if I ever had it.

Hi Val!

I don't test that you have had faith, but I test that you are capable of having Faith! So this is your choice. I have so much faith in YOU, but I understand that you have no faith in yourself. This is nothing! No thing! With your power Val, I know that you can turn this around! Yet, this is your choice. I am here for you, I see your power, but if you don't see it in yourself, then there is little I can do. The corrections "will not stick", I know who you are, but I can do little if you don't have any faith in yourself. Yuen taught me to be neutral. I am not bothered if I can't be of assistance. This is your choice.

There are three key items to accepting corrections, and they are able, willing and ready. you are Able and willing, but not ready. Because you are not ready I will patiently wait until you are. The ego/mind will fool you into believing that you can not be whole. (healed)! It is going to be up to you if you stick around to experience your wholeness! I recommend that you stick around. IT IS WORTH THE WAIT! I understand that you have been waiting long enough, hence the "I have no faith" belief, yet with faith you will "move mountains!"

Give yourself just a bit more time. It will be worth the wait! I guarantee it!

YOU are LOVED AND ADORED!

[VJoy]

Grace

Thank you Grace........I don't have faith.....don't know if I ever had it.

[Grace]

For Val!

Fear<-> confusion
Frustration<-> confusion
Confusion<-> Anger
Confusion<-> guilt
Confusion<-> Sadness


Dearest Grace, I learned that all emotions come from two places. Fear and Love. Everything stems from that. I think you are saying this about Fear in the quote above.

I am getting more and more caught up in the FEAR of these abdominal attacks of pain I am getting now about once a month, lasting a week or two, (started before Paths), and today I have been terrified that these attacks will just get worse. I know I am contributing to this, but cannot stop it. I don't know what to do........ All the logic in the world doesn't seem to help the fact that stuff is going on in my body I feel I can't control......at least at this stage of the game,and it could take years, and I can't suffer years of this kind of pain.......I am CONFUSED and very SCARED.

Sorry, don't know what to do....

Hi Val!

The reasoning mind is not enough to transcend the ego/mind hence the illusion of dis-ease. So stop beating yourself up for not experiencing in this moment complete and total health. One does better as one knows better. Your experience to date has been a great deal of physical pain. This is a challenge for you, but with persistence, practice and perseverance you WILL SUCCEED in realizing perfect health.

I know this because I test the strength in YOU! You are a spit-fire of perseverance!! Do not focus on the pain of tomorrow, stay focused on the NOW, see with unquestionable faith little light beings within your physical body shining the power that is YOU, onto your dis-ease.

[VJoy]

For Grace

Fear<-> confusion
Frustration<-> confusion
Confusion<-> Anger
Confusion<-> guilt
Confusion<-> Sadness


Dearest Grace, I learned that all emotions come from two places. Fear and Love. Everything stems from that. I think you are saying this about Fear in the quote above.

I am getting more and more caught up in the FEAR of these abdominal attacks of pain I am getting now about once a month, lasting a week or two, (started before Paths), and today I have been terrified that these attacks will just get worse. I know I am contributing to this, but cannot stop it. I don't know what to do........ All the logic in the world doesn't seem to help the fact that stuff is going on in my body I feel I can't control......at least at this stage of the game,and it could take years, and I can't suffer years of this kind of pain.......I am CONFUSED and very SCARED.

Sorry, don't know what to do....

[Grace]

For Sallyjane, Belle99, Nancy, Elias, Al, and All!

These past few days, as I proceeded to make corrections on the individual issues of the most recent posts, I was impressed with the fact that all were resonating with one main core issue! The emotional body kept coming up weak for each one, and the main core issue was Confusion, and the attached smaller issues were all stemming from this. For example, if you feel any sense of fear, it leads to confusion, and when you feel frustration it also leads to confusion, etc.

It looks like this:

Fear<-> confusion
Frustration<-> confusion
Confusion<-> Anger
Confusion<-> guilt
Confusion<-> Sadness

I am still making individual corrections (for those that have posted) and group corrections (for those that are viewing) for this core issue of confusion, but in order to help all of you understand, I will give you an analogy.

The ego/mind is like a rubber band. It wants you to believe that you are bound by this rubber band. As you grow in Consciousness, you begin to "stretch" this rubber band. In the beginning, you realize that you can stretch this rubber band (this limiting belief that you have no power), BUT, because the Ego/mind has such cunning ways of fooling you, you stretch the rubber band, and when you least expect it, the rubber band snaps back, and pulls you back into old limiting beliefs, and old habits (temptation).

Now, your faith in yourself starts to take hold, because of tools you begin using(such as Paths, Cem, Matrix, Theta,and so much more) and so you choose to stretch your mind again, because you just "Know" that there is more that you are not aware of yet. (mysteries of the Universe)

Now, you become elated because you realize, and experience a greater stretching of this old Yucky Rubber band, and the resulting wonderful feelings of Freedom, BUT, the rubber band wins momentarily again and snaps you back to your old ways of thinking and being. You begin to doubt, and CONFUSION sets in once again, but it feels as if the "snap back" this time is worse.

This is because the Ego/Mind is REALLY trying to not DIE! Now I want to pause here and explain this phenomenon. The higher you raise your consciousness (according to Hawkins 1 being the level of consciousness of shame, despising, miserable, humiliation, and elimination, and 1000 being, Self, Is-ness, Enlightenment, Ineffable, and Pure Consciousness) the more the "snap-back".

In other words you can not afford to focus on anything you perceive as "not good"!! The higher your consciousness the more instantly you will manifest what is in your Mind! Good or Not Good! Get it? God/Universe does not Judge! You will attract always what you are BEING, good or not good!! Your Mind creates it all. Your thinking is part of your Mind power, conscious, sub-conscious, and super-conscious! Super-Conscious Mind being that part of you with immense Faith that KNOWS that it is within the Mind of God.

Now here comes the GREAT part and the TRUTH! (Al's question) This rubber band (ego/mind) is an ILLUSION! All you have to do is stretch it to the point that you snap it!! Once snapped, YOU ARE FREE!! The beauty of it all is, you were never bound by it to begin with!! What is also fabulous, is that there are those, that intuitively know this (even from birth) and don't even push against the rubber band until it snaps, they are aware of the knife, or scissors in their possession and they simply cut the rubber band instantly! What is the symbolism of the knife and scissors? It is FAITH!!

Now, the next question is, Why am I creating snap-backs when I know the truth? Until you have transcended your ego/mind, you will perceive snap-backs. You must realize these snap-backs are wonderful opportunities to forgive yourself and others. To KNOW that you are truly Free, and that these snap backs, are the last attempts and temptations of the Ego/Mind to force you to believe in Dualism.

This Confusion stems from Dualism, the belief in Good and Not Good. Stop investing your magnificent energies on Dualism. You are More than this projected Reality! YOU are CHRIST CONSCIOUSNESS! The ONE BEGOTTEN OF THE FATHER! AN EXTENSION OF GOD, AND THE LIGHT OF THIS WORLD.

This Knowing will alleviate all the sins of this world. "Sin" meaning, the belief that you are separate from God. You have ALL, because you are ALL! This also alleviates the need to desire anything, because you ARE everything! LOVE IS ALL THERE IS!

When ever you see with your physical eyes anything in the outer world that you perceive as "not good", think again. This is a projection of what you are putting out there, so that you don't have to take responsibility for. There is only ONE, and We are creating it all as ONE. I ask you to take responsibility for this created reality, because YOU are the LIGHT that makes you able to see/perceive anything. Focus the ONE MIND/YOUR MIND on the TRUTH that will set you FREE! LOVE/LIGHT IS ALL THERE IS.

[Grace]

For Sallyjane!

Hmmmm... I am finding an interesting thread here... First I posted, then Belle, and then Nancy??? There seems to be an energy pattern here, and my feeling is that something big is about to happen for everyone here on this thread in the way of finances!!!! I don't believe in coincidence, but more in energy patterns and transformations here are happening as a collective! Wow! This is going to be powerful, cause we are all working through this in unison!!!

Hi Sallyjane!!,

You are absolutely spot on!! I am going to make a general post about what is happening later today, and to finish posting my reply's to all of you.

[Grace]

For Rin!

Dear Grace, my back hurts so much these days. It's the lower left part. It tends to "go out" at random intervals throughout the day, and when that happens it hurts so much that I can barely stand up straight. Please spare a healing thought for me! I don't want this problem to interfere with my daily work, and therefore my ability to spread my love and light to others. By the way, in almost all other respects my life is wonderful, partly thanks to you. I never imagined I could be this happy! I now spend a large portion of my waking hours being grateful and giving thanks for my wonderful life. I can hardly believe how much my life has changed for the better since March of 2007, which is when I first started PATHS, joined this forum, and made your acquaintance. Thank you so much for all the wonderful work that you do, Grace!

Hi Rin!!

I have been making corrections on your back. I still do not have full strength yet with you, so keep me posted! On a scale of 1-10 with 1 being the worst pain, and 10 being perfectly healthy. I have you now at a 2 , Which to say the least, means more corrections necessary.

Do not forget you are a Light Body, and it would be very helpful if you also visualized (when you feel the pain) little beams of light coming from the innermost part of your being. Beam these rays of brilliant white light directly onto the source of this pain. In this case your back, but let it go beyond as well. See the Darkness causing the pain vanish instantly, and allow this light to illuminate your whole being. Recognize this is your true reality, and believe that you are already completely healed. Remember the truth, that you are Whole, Perfect, powerful, strong, harmonious, loving and Happy.

[elias]

Hi Elias;

I agree the universe is a magnificent creation!

What I am wondering is what is this Truth you speak of that is hidden by barriers thrown up by religion?

Al.

Hi Al,

I don't mean a particular truth, and in general, open mindedness is a real gift for someone who is in the search for truth. When your religion tells you a statement X as a fact you don't even start questioning it because you consider it being as the truth. For example when your religion tells you man is the most special being in the universe, now isn't this somewhat egotistic? Or if your religion tells that you must do X,Y,Z and otherwise you are doomed, isn't this belief disastrous? You accept something as a universal truth because your religion tells you, and you cannot think otherwise.

Mulsims don't believe in reincarnation and I never questioned it, because it seemed so ridiculous to question it, because it seemed to me as a FACT that reincarnation is impossible, you know what I mean? This belief results in some obstacles for one's spiritual evolution which I prefer not to go to the details here. It is obvious to me that reincarnation must be true, but not then, because I had accepted something without thinking about it.

I hope this can help somebody ...

Elias