Kundalini is basically the majority of life force energy connected to the "DAN TIEN" energy reservoir. It is usually referred to as being at the base of the spine general area.

See this breathing thread for more info:
Art of Breathing & Cultivating Qi

Over thousands of years, the spontaneous full release of the Kundalini has been responsible for many experiences dealing with consciousness such as fully opening the crown chakra to higher levels as well as being the actual potential that is responsible for the evolution of our DNA.

I have had 9 full-blown kundalini releases and one time it even burned a patch of hair off the top of my head at the crown. I won't go into all the personal details on this at this time but it is worthy of serious discussion.

Gopi Krishna describes many of the experiences that I had with Kundalini and it seems that in the western world this is either becoming more of an occurrence or it is only reported more. There are not many experts in the west on this subject regardless of the many Kundalini yoga teachers. My experiences came about by spontaneous experiences with Zi Fa Dong Gong, the most powerful of all qigong or energy exercises.

If you want to practice an actual Yoga style dealing with Kundalini, please do your due diligence and ask for references.

I would recommend that anyone with any interest in pursuing Kundalini practices to first read this basic Kundalini book:

Older one: Amazon.com: Kundalini: The Arousal of the Inner Energy: Books: Ajit Mookerjee

Newer one:
Amazon.com: Kundalini: Books: Ajit Mookerjee

After those, I would recommend anything by Gopi Krishna.
Amazon.com: Living with Kundalini (Shambhala Dragon Editions): Books: Gopi Krishna
Amazon.com: The Awakening of Kundalini: Books: Gopi Krishna
Amazon.com: Kundalini: The Evolutionary Energy in Man: Books: Krishna Gopi

Thanks Aaron, I'm researching this subject right now so any info is appreciated. I can't imagine how powerful that must have felt for you, to have burnt some of your hair. Incredible. I'm hearing some positive, some neg responses to the subject of this so I guess my first question would be, would you say this is a very positive thing to happen? Is it something that a person strives for (tries to achieve) or does it just occur naturally? Lots of beginners questions. I think I'd better check out some sites. I am so grateful for this post as I was about to post for more information, and for any recommended websites.

Though I have not undergone a Kundalini release, I have observed several occurring during Matrix Energetics seminars.

In M.E., 21 Universal Frequencies were brought into Dr. Bartlett's awareness by 'beings beyond'...These have various powerful healing, transformative effects on all various parts of a 'person' - spiritually, mind, body.

Frequency 18 is described by Dr. Bartlett in the handbook for the Level I seminar as this: "Trance state: Rising Kundalini. Crown chakra expansion. Involuntary motions. Re-calibrates physical body, Yoga, ancient physical wisdoms at elementary frequencies. Pre-physical primordial consciousness."

Its INCREDIBLE to watch as in a few seconds, Dr. B triggers a Kundalini release in a person who then goes about these primitive contortions of body (like many yoga poses).
I've seen Dr. B also get 'touched' by the triggering of someone else (he has to do it in such a way that it doesn't mutually trigger himself) and he goes into partial Kundalini LOL - was amazing to watch!

Like everything else in ME, it seems that experiencing the Kundalini release through such a 'turning on' of this frequency can be done without fear of harm or damage. Everything about M.E. seems to have been set up that way - to be undertaken without harm. I do desire to trigger this in myself at some point, but its nice to know that there are many ways to experience it, not necessarily taking years of yoga or meditation!

Oh, the frequencies are accessed and turned on or off, or 'inverted', through a virtual Control Panel - pure consciousness technology with tangible effects on the physical plane!



Love and light,

tephen

Hi SJ,

These experiences aren't anything I tried to experience. They just happened as a result of very obsessive practice of (zi fa dong gong), which at the time I had no idea anyone knew about it. I didn't even know it had a name. It started to happen spontaneously to me. I saw it as instruction directly from God teaching me "perfect form" and how to metaphorically swim through the universe. I never had an earthly teacher to mentor me at this time and all instruction and inspiration was from elsewhere. Stephen mentions automatic movements and this is what that is.

Also, I used to meditate 6 to 12 hours a day and there were many things I experienced and saw during these times back in 1995. The Kundalini risings happened a few years after this period but it was that time frame that primed the pump for this to happen later.

Also during this time, I had written about THOUSANDS of pages of information that was coming through me within maybe a 6 month time frame. The writings contained everything from info about ancient times, current times and future times (including info on things to come over the next several years from that period...which almost all of it has already come to pass). It contained information about various methods of healing and treatments and most of it was specifically about treating with various frequencies and electrical forms of voltage potentials and so forth. Many of the writings dealt with the concepts of letters and alphabets, numbers, sounds and geometries. Some dealt with the root origins of various words that I later verified as being accurate.

The kundalini rises and jams right into the medulla...and upwards through the crown is pried right open and consciousness is bi located infinitely and only so much can be taken in while maintaining consciousness.

After the experiences...for several days, the most peaceful and calm feelings imaginable are what I felt and experienced. I was so calm that there were literally no automatic thoughts happening in my mind. The only thoughts were what I consciously thought, which even at that, I had little desire to even do that. It was the experience of BEING in the most literal sense.

At this time, I was not aware of electrical healing apparatuses and thought it was unique to my writings. I was "shown" many pieces of information and concepts about energy technologies and this was way before I attracted some of the top people into my life in their respective fields in regards to these things. Later, I also attracted to me people of the same caliber in natural medicine, etc... I never went out of my way to find them because I simply did not know who they would be so instead friends and acquaintances came to me and brought me to them.

I attribute many of these unfoldments directly to the cultivating of something that later turned into many kundalini explosions...these altered my consciousness in a way that I truly believe gives one the ability manipulate their external reality and also to allow one to manifest the deepest of desires no matter how "unreal."

PATHS, the free energy technologies, various healing technologies and other things that are a part of my life today are in my opinion exactly a result of seeds I planted in my mind back then when I was 22 years old. Things that happened around that time frame are a direct result of other experiences I had and also going back to the time I was about 14 and also several that go back to when I was quite a bit younger than that even.

Most of the experiences I don't discuss because of the nature of them and also I believe it is not necessary for people to experience the same things in order to have similar end results.

I would say that a mastery of Kundalini is a very profound and challenging goal. I am not in any way, shape, or form, a master of Kundalini. But I have worked to master an understanding of my own personal experiences with it.

I believe that the most powerful "system" that allows one to cultivate super human powers and abilities would be Daoist qigong methods. AND coupled with the use of custom instructions in PATHS modules AND coupling radiant oscillators to the body for extra quantum potential input is the ultimate in advancing the evolutionary of a human being mentally, physically and spiritually. We have these tools for a purpose and I fully intend to utilize what is at my fingertips.

I would suggest not seeking the experience of the explosive kundalini fire but instead optimize yourself in every way you can and if you happen to experience it, then that is simply another experience on your path. Really, those experiences are symptoms of evolution, which can bring certain degrees of enlightenment but the cause is a raging burning obsession to know the truth about "Who Am I?" and other similar questions. Cultivate burning desire like no desire you have ever known and you will be guided to the optimum things that will unfold you in a way that you desire.

I am passionate about this subject and would love to hear about what you want to happen as a result of possibly experiencing the Kundalini.

I will tell you this, I had many visits during this time back in 1995 as I have had in earlier times and I will tell you this, there is very serious interest in the development and evolution of mankind.

For kundalini specifically, I would recommend reading some of the books I posted to in my first message.

Thank you Aaron. You've put my mind at rest. I'd heard some unsatisfactory ideas about it, and I'd come to the unconscious decision that I wanted to grow as much as possible while avoiding a Kundalini release. When I became aware of this I decided to look more into it to see if my concerns were justified. I can see they were not, thank you.

I thoroughly enjoyed reading your story, it is incredible, thank you so much for sharing I understand it is personal in many ways so I appreciate it even more so.

I resonate with this in particular:

This in a nutshell, is precisely where I am right now, optimizing myself in every way I can. And just "Be". There is more to it, and I shall probably send you a pm later if that is ok

Great post Aaron
That is really inspiring,
Thanks

Aaron,
Do you think it important for people to know that the Kundalini experience is one that should not be forced? I knew of several people who were so into having that experience that they were doing practices that brought about a change too quickly for their nervous systems to integrate. Kundalini experiences for me were brought about after a lot of Reiki practice and work with a Mystery school. The experiences were powerful, but gentle, because I had been doing the preparation work for years. It is more about letting the experiences come naturally than trying to be the one who can say, "Oh yeah, I had a Kundalini experience too!" I experienced that attitude when I was hanging around a lot of metaphysical people. It was the thing to do and those who hadn't had one felt left out, as if they weren't advanced or spiritual enough.
What do you think? You've had far more experience with it than I have.

Hi DeAnn,

I believe the Kundalini experience should not be forced.

If someone wants to experience it, I think doing some type of kundalini yoga with a qualified (very rare in my opinion) instructor...over time and let it come when it wants is probably best.

There are "shortcuts" to the experience, but I would recommend against it because of the nervous system problems you mention. Also, there can be some temporary insanity that could arise as well. Even in the DSMV, it lists Qigong Psychosis, which can happen even without the full blown kundalini experience. Some shortcuts include stimulating certain areas of the body to trigger it, bouncing up and down on the heels, etc... it 'could' be safe but could also cause problems.

I have experienced both the "good and bad" of kundalini.

Even though the kundalini may help open one up to be more "advanced"...there are plenty of people that are extremely advanced and enlightened that have never had a kundalini experience. Also, since the concept of being advanced is so subjective, the only gauge that anyone can have in regards to it is to measure advancement of themselves over time without comparing to another. If someone was a 3 and is now a 6 because of some experience, they would be quite a bit more advanced compared to where they were. The "level" or place that someone else is at is totally irrelevant in my opinion.

I had a lot of prep work that led to all the kundalini experiences, but realized what had happened quite a bit later. My preparations besides mentally was also spiritually and physically. All the zi fa dong gong I was doing spontaneously and with conscious intent was preparing my body and enhancing my circuitry and increasing my capacity but I didn't know it at the time or I should say I didn't expect everything that did unfold from those days.

Also, I don't believe it will be necessary for everyone to experience it even thought it is considered the "evolutionary energy of man." We have different children being born into this world these days I believe who would have no need to experience that or maybe they will eventually experience it take them even further. I don't know. But, I do believe that the closer we get to critical mass on the overall evolution of human consciousness, people's subconscious mind's will pick up on this and their own morphic fields will change in order to incorporate the changes within them mentally, physically and spiritually. So, everyone will have the opportunity to evolve with everyone else even if they don't have these mystical experiences.

I also believe that it is possible to block this development within one's self if they are in a very dark place mentally, physically or spiritually.

Thank you. Very eloquently put Aaron.

DeAnn,

There is something coming soon. October 29th that sets a foundation for the kundalini to be more safely released.

Going on a year ago now i had an experience which was described to me as being kundalini however i am not too shore on that. All I know was that it happened, lasted for a week continuous and was incredible in every respect.
I was practicing with the PSI wheel and had been doing quite heavily for a couple of days. On the second day to be honest i thought i was going nuts. It was very horrible and had real concerns. The day after i was talking to a person about what was happening and he gave the advice to relax and let go into after i had told him that i had to use all my effort to with strain my mind. As soon as i did that wow it was just incredible. The first thing i noticed was that the signal mass of my brain was rotating like a vortex. I know this and say signal mass because i was experiencing every part of the vortex at the same time. This rotation brought about such profound bliss that well I was just a mass of jelly. I didnt want to do anything but relax especially outside in the sun. Over the week the vortex shrank in size taking with it my bliss and tinitis in my ears. During the experience I felt and acted like a very differnent person. My writings were so poetic. During this period of absolute bliss there were moments where i was so exhausted from it. I felt utterly warn out by the end of the week. I found it very hard to communicate with people as i was on another level all together. What made it most dificult was being around people who were normal average joe as you can get.
As a side note i have tried DMT once probably a year or so before the experience and the kundalini experience felt exactly like DMT only instead of lasting 15 minutes was continuous and lasted a week.

Here is a bit on the Kundalini process that I have mentioned before.

The process that I went through in order to prepare my body for the multiple full blown kundalini risings (spontaneously), was through literally thousands of hours of zi fa dong gong.

The automatic movements were "unwinding" my body to get the tensions out of my muscles so that any blockages were simply removed and the qi could flow through the surface meridians and the inner channels in larger and larger "volume" over time. So capacity was increased as well. The are countless enhancements that are realized through zi fa dong gong.

It is easy to get into trouble with some of these exercises, especially when done very intensely without much balance. I have to admit that I have run into trouble several times from some of my extreme practices and had a challenge recovering from some of these experiences.

Getting the muscles to release subconscious tensions that are locked into place is of utmost importance in developing the latent super human potentials.

Almost a hundred years ago, a Russian scientist was the first to measure the existence of the "energy" meridians under the surface of the skin by injecting radioactive tracer compounds just under the surface and using a gamma camera downstream from the injection, the tracers were picked up flowing along the EXACT meridian pathways that have been mapped out for thousands of years by the Chinese. These pathways did NOT correspond to nerves, muscles, circulatory or any other system or patterns...they WERE 100% in fact following the meridians that "QI" flow though.

In the 1950's, Popp shined LIGHT into acupuncture points and downstream used a very sensitive photomultiplier (like a sensitive night vision scope) and picked up light emissions out of the meridians...these meridians were acting as pathways for LIGHT energy.

This is necessary as a fundamental preparation for the body to channel more light, not just in some mystical or philosophical sense, but in a literal sense that it will simply prepare the body for LITERALLY-ACTUALLY increasing the effectiveness and capacity for photon potential to move in, out and through the body - and this potential of course will follow intention to get it to do what we want.

If it is not directed by conscious intent, it will do what the autopilot subconscious has been told to do with it.

An extra benefit of relaxing the muscles is that the mind starts to still, worries cease, and the clearer our mind is, the more apparent are those things around us that are not our own. This is one of the shortest-direct routes to developing outright telepathy and other mental abilities.

I would highly encourage anyone to really make a strong focus on getting the subconscious tensions released from the muscles as a priority. This is the direct interaction between a part of our physical (muscles) and the quantum - potential.

Read this for some of the benefits - there is also a link to the Progressive Relaxation exercises.
Relaxation Unlocks Psi Abilities

The Trauma Free and Just Relax modules will add incredible synergy to the process of releasing these tensions.

If you want to learn more about the muscle relaxation exercises specific to enhancing the mind's perceptual abilities, see Lessons in Advanced Perception. The first lesson on EFFORT is exactly this. There is also a new module for boosting the ability to internalize and progress with these exact exercises.

All of this is NOT to just get someone to have their Kundalini release for whatever purpose but is to give a safe way to optimally prepare the body in a way that is the most conducive to a Kundalini release if it should happen on its own.

Harold S. Schroeppel mentions in the first lesson not to contract a certain muscle muscle because it could cause a process to start and if it does it is necessary to complete the process - so follow that advice strictly - don't repeatedly contract and relax that muscle. The muscle is the muscle down in the perineum area.