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| Health, Fitness & Nutrition Discussion on physical health, healthy eating, qigong, yoga, tai chi, other exercise methods, and more. |
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I share your pain....
I just finished my first bottle of powder form. I can tell you that by now, I am dreading each dose. I close my nose, try not to taste and hope that the last swig won't bring the whole dose back up, Sorry for the visual... Either way I am going to try and EFT the reaction away, now that would be a change. That is my last resort. Now if I EFT does not work, going to pill form. I chose the powder form because its cheaper. Either way I have one last dose tomorrow. After that long introduction I wanted to share my first experience. When I first got the bottle, just like you I was so excited. So without much thought took a table spoon and simply put it in my mouth. No water, no liquid, dry spirulina... I wish I could share that kodak moment with the forum.. If we do have the ability to travel in time and alter the past, I got money on my future self setting me up just for the laugh.... Spirulina Spirulina... Still working on making a song of the sticky stuff... ![]() |
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I admire anyone who can take Spirulina in powdered form - I would not be able to get past the aroma
I get my tablets online from I Herb. I order the "Now" brand and get the bottle of 500 tablets of 500mg each. I can't remember the price right now, but I know I researched a bit and they were the best bargain online that I could find. I usually order two bottles at a time to save on shipping and handling. The next time I will order four bottles because two only last me about a month and a half (Raymond takes it as well). And it is made from spirulina grown in Hawaii. We (PATHS) may have private-labeled spirulina available to us down the road. I am not sure how far away we are from that though. |
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Got an Idea!!!
I am not certain of the logistics but I thought of Gel Caps filled with spirulina powder form. In powder form it is cheaper and more concentrated. So we should be able to fit about 2gm per capsule. It also means less processing for the stomach.
I have no clue when it comes to gelcaps, what they are made of etc. Any ideas on it? You think it would work? ![]() |
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caps
Hi Bluelq,
Most gel caps are gelatin with animal products in them. You can get vegetable cellulose caps usually made from potato starch which are much better as long as you don't have potato allergies. They're just a bit more expensive than gelatin but prices are coming down. The most popular name brand of vegi caps are v-caps. Many companies bag them under their own name. Caps usually come in sizes of single (0) or double (00) and sometimes even triple (000). the single usually hold about 500mg and the 00's usually hold about 750mg so I would be surprised if you can put 2 grams in one cap. The triple's more expensive you could probably get about 1 gram to 1.25 g per cap. |
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