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Health, Fitness & Nutrition Discussion on physical health, healthy eating, qigong, yoga, tai chi, other exercise methods, and more.

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Old 07-07-2008, 08:47 AM
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Kevin Kevin is offline
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Lightbulb An old trick-Great idea!

I just heard of an old trick this last week.

Rinse your mouth with hydrogen peroxide each day.

Now why did I never think of that? doh

Hydrogen peroxide kills bacteria, bacteria is what causes nasty stuff to happen in your mouth. It is such simple common sense, yet it never crossed my thoughts....

Until I heard from a friends who's grandfather is a retired dentist and he still has ALL his own teeth at 102 years old. He has been rinsing his mouth with HP for decades now.

WOW!



P.S. When I first heard it I thought it might taste bad...really no taste at all...I am doing it a couple times a day for a minute or so each.

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Old 07-07-2008, 09:46 AM
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illusions illusions is offline
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Thanks v much for sharing this Kevin!

At first, I have to say Hydrogen Peroxide sounds like some sort of poison or acid - I've heard the name before, but can't remember what it is.... I think I may be confusing it with peroxide bleach (? ). Where would you buy it? In a chemist?

Love and Light and Shiny Teeth xxx
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Old 07-07-2008, 11:08 AM
Tishatang Tishatang is offline
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Hydrogen Peroxide

Hi illusions

There are different grades of hydrogen peroxide. Yes, it is related to the bleach version. For internal uses, go to your local health food store and buy food grade hydrogen peroxide. It is usually around 35% solution. It will burn you. Dilute it down with pure water to 3.5 % by adding ten drops water to each drop hydrogen peroxide. Store in in the refrig and keep dark for potency to last.

Do a google search and you will find a new world of therapy for this solution.

Tishatang
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Old 07-07-2008, 02:01 PM
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illusions illusions is offline
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Hi Tishatang

Thank you so much! That's great!

Love and Light and Magic xxx
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Old 07-07-2008, 06:44 PM
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Viviana Viviana is offline
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Hello everyone!

I have used hydrogen peroxide for mouth rinses in the past but have not been consistent. I have taken the 3% solution straight from the bottle but it does get foamy so I learned to put it in some water. I do, however, rinse off my toothbrush with hydrogen peroxide. Good stuff!

Odille: The 3% solution is usually sold at drugstores and grocery stores.

~Viviana -
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Old 07-07-2008, 09:41 PM
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Yeah, it does get sorta foamy, I reckon that is because it is doing its' job. I am using the 3% solution. 1 pint cost less than a dollar.

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Old 07-10-2008, 11:55 PM
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henrii henrii is offline
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Hydrogen peroxide food grade sure is something.

Another one to keep those teeth white and pink gums and to better your health is by oilpulling. Cheap price to pay health

Fix that Loose Teeth
Sorry for the grammar, mistyped the title.

Henrii
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