Sleep patterns

[Flattlander]

I do not have a regular sleep schedule. I work nights and I sleep depending on when I have the chance. I put some times in because I had to, but there is no way I can sleep during those hours every day. Also, there are days that I have to wake up, do some things, and then go back to sleep for an hour or two. I don't know how the sleep cycle stuff is going to affect me. Any insights would be appreciated. Thank you.

Stacey

[firehorse]

Hi Stacey,

Originally Posted by Flattlander

I do not have a regular sleep schedule. I work nights and I sleep depending on when I have the chance. I put some times in because I had to, but there is no way I can sleep during those hours every day. Also, there are days that I have to wake up, do some things, and then go back to sleep for an hour or two. I don't know how the sleep cycle stuff is going to affect me. Any insights would be appreciated. Thank you.

Stacey

It sounds like you would benefit from the unpublished Flex Sleep module. "This was developed specifically for airline pilots, Police, firemen, oil rig workers, nurses and others that do not have a set sleep and wake schedule." More details here

Does that help?

Best regards
Alan

[Ahimsa]

Flattlander,

Firehorse is right on. The Flex Sleep Module would suit you perfectly. Also, emailing PATHS at info@paths-vx.com explaining your concerns and your sleep schedule (as much as possible) will help them to figure out the optimum programming for your Theater Presentation.