Hi Grace,

Thank you in advance for your work on our behalf--especially in the area of relationships with ourselves and with others. I need a better relationship--with my right arm! Help!

Yesterday's Mastermind call was amazing and afterward my arm felt wonderful...flexible, no pain...it was really exciting. Thanks to everyone in the call for your focus and energy.

Today I woke up the familiar stiffness and aching feelings...yikes! They're baaaack.

Rats. And on top of that I felt all turned upside down inside my head...this has not been a wildly productive day...although I did take myself by the scruff of the neck and march myself outside for a long walk.

Sigh...so while I enjoy the flavor of the onion I don't necessarily want to emulate one...too many layers!

I'm practicing on myself but please feel free to jump in and work on this dratted arm. (Joel, I also spaced looking for Comfrey today...rats!)

Sigh...again...