Can you remade the picture and delete the unnecessary arrow and leave the only currenlty active moving indicator arrow?
Quote:
Originally Posted by CloudSeeder
I have instructed people how to stop their own cancers => http://tinyurl.com/6k2wkd. That's a shortcut to a 6-Page pdf you really should read because I discovered a number of "self-hyperbaric" methods that helps us physical beings raise fat metabolism + contributes to helping obese children gain control of their runaway health =>
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Off topic reply:
There are some people recommend slow breathing up to 8 inhale a minute. When I study martial arts at high school I already implement it and it do stop flu drip in some minute. If I do it while running, I can run as fast as everybody else without run out of breath.
Making the air compressed in our lung also give me different reaction too. In Martial arts, you supposed to compressed the air by imagining it compressed at bellow belly button. Concentrate all the air and muscle to that area, don't forget to utilize butt muscle too or you might get hernia. Some say this will activate your chakra, might as well try it for other chakra point if it is but I never try.
The excercise help me do 5 karate punch a second back then, maybe only 3 per second now, I can feel lump of fat on my skin while punching LOL. It also change my speed perception and enable me to change to many palm posture on every punch at will. If I held my breath and concentrate it to bellow my belloy button during a sprint race, I can do an acceleration I can't possibly do without. I am slow sprinter before, but now accelerate past of my sprinting friend is an easy task.
In short, breathing is important, improving quality of our breathing can improve our body. When my family get sick I always recomend them to take a slower and longer breath before taking any medication. They usually get better by tomorrow without drinking any medicine.