Thread: Read Me First!
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Old 02-22-2009, 06:37 PM
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adrazz adrazz is offline
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Quote:
Originally Posted by Ahimsa View Post
Adrazz,

I have read many times that taking Spirulina too close to bed time can give you an energy boost that can make it hard to fall asleep. I believe PATHS recommends that it be taken at least a few hours before bed to avoid this.
Oh ok, thanks for that.
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Adam

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