Thread: Read Me First!
View Single Post
Old 02-22-2009, 05:26 PM
adrazz's Avatar
adrazz adrazz is offline
Join Date: May 2007
Posts: 38
Send a message via ICQ to adrazz
Originally Posted by Pamela Vicik-Smith View Post
Debbie, I am like you in that if I have to take something several times a day, I just won't remember. However, you can take your spirulina all at once. I take 12 tablets of 500mg daily. I take them all at the same time. I actually pop four in my mouth with a swallow of water. Repeat twice and I am done for the day
Thats exactly what I do, but I have been taking them in the morning, I think I will change this to 6 last thing at night and six first thing in the morning.

Reply With Quote