Thread: Read Me First!
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Old 02-22-2009, 05:26 PM
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adrazz adrazz is offline
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Quote:
Originally Posted by Pamela Vicik-Smith View Post
Debbie, I am like you in that if I have to take something several times a day, I just won't remember. However, you can take your spirulina all at once. I take 12 tablets of 500mg daily. I take them all at the same time. I actually pop four in my mouth with a swallow of water. Repeat twice and I am done for the day
Thats exactly what I do, but I have been taking them in the morning, I think I will change this to 6 last thing at night and six first thing in the morning.
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