07-28-2008, 01:14 PM
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Senior Member
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Join Date: Oct 2007
Location: Johnson City, TN. USA
Posts: 138
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Got lucky with the oil
Quote:
Originally Posted by Christine G.
Doug, what store did you get your sunflower oil from? I tried Vons but they didn't have it. I'll have to search and drive around town to find some.
I love this forum!! I learn so much from here. I dedicated my whole Saturday yesterday, and night, to Energetic forum day. I made sure I read every thread. I've developed new interests now like TRV and CEM! I love all of you!  |
Christine,
I was lucky and here in, ah, a little town in Tennessee they had Loriva 100% Pure American SUNFLOWER Oil at the Food City grocery store. Check their website there is info on healthy living, no oil pulling, I'm sure... I recently discovered an article in my Bicycling Magazine about New Superfoods - Monounsaturated Fat or MUFA!!! These have been the cornerstone of Mediterranean diets for centuries, they said. MUFA's slow digestion, prolong fullness and create more time-released sustained energy! I need that on a bike. Nuts and seeds, olives, avocados, dark chocolate, and of course for the oils you can choose from: canola, flaxseed, peanut,safflower, walnut, olive, sesame and sunflower oil. Its recommended a serving of Mufa w/each meal a day. I have both sesame and sunflower for pulling.
Hmmm.... one serving for pulling and another for consumption. We just all gotta get more Mufa out there  That's the word on the street.
Congrats on all your discoveries here on ESM, way to go! 
Wish you the best,
We Love ya right back,
Doug
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