The E3Live I always received was frozen really good when it arrived. I am closer to them than Jessica, but there shouldn't be any problems.

Just put them all in the freezer when you get them. Pick one to use and let it thaw out only enough to fill up a little glass supplement jar that will give you a week supply and put the main bottle back in the freezer.

When you go through your week's supply, wash out the bottle and thaw out the source bottle again and repeat.

I would definitely get the nectar...much more enjoyable than the non-flavored. Of course if you mix it into something, almost doesn't matter. I always took it on an empty stomach with a glass of water...2 tablespoons at a time...but I'd recommend building up to it.

E3Live

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