hi grace....
WOW, i have to tell you about what i experienced today. I had a couple of emotional releases today in areas that i have been hanging onto for a long time....one was my inner thighs going ice cold after hearing something that hit me hard.....and the other was feeling the fear and letting it go about a paticular issue, when i have ALWAYS allowed it to control me, really profound..... I am feeling shifting happening in me daily.... hope your day has gone well...and i am eternally grateful

lots of love Adrienne