Hi! This is my first post but I've been lurking for awhile here. I love all the details you guys share about your experiences. I've only read the ME book but hope to take a seminar at some point. I've gotten a lot out of it and like to use twopointing for global issues more than just on myself. But I'm interested in this weight loos thread which has spilled over to the ME forum. After all I am a female and am interested in keeping off extra pounds. So the more suggestions the better! So far Sallyjane you are the only one who seems to make the process work for you. I hope you keep posting your successes so we can learn and try new things and maybe get the results you enjoy. This is a great forum!

Sue