Okay,so been desiring yo be a thinner me. decided to 2 point it. well this brought up some very interesting feelings to do with the illusion that you have to work to loose weight! so then I process those feelings with BL book process, and then 2 point it more and process what it brings up!
very powerful! I have this belt that I barely could get to first hole, & now it goes almost to the third hole... 1.5 weeks! loosing pounds too, but more excited about the thinner me happening, cause pounds are just an illusion! Well so is the thicker me an illusion! Today at work it hit me that I need to start to 2 point the illusion that food is a cause of weight! The process those feelings that come up from that!!!
Welcome Pam, I wrote you a longer welcome over on the CEM thread!
This week I also have to 2 point this illusion in my head that I am short of money!

Darn it I have created this illusion this week that I don't have enough money to last my whole week and I have to hoard every dime I have! Got to give that the kick in you know what out the door! Then process all the feelings that brings up! Fun Fun Fun!
Blessings Sallyjane