Hi Kevin,

Thank you for that invaluable information

To echo Mya
.......Focus on one thing, a simple thing, (not even an entire module, but just one facet of one module) then work consciously to break through your subconscious resistance to change in that one simple area.....

If you have any further guidance from your experience on how best to go about this then it would be appreciated.

The general gist I get from it is to try and focus on one thing that contradicts a currently non-beneficial belief and to expand upon that.

But more examples from yourself or PATHS would be very helpful

Many thanks
Alan