Thread: Read Me First!
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Old 03-18-2008, 12:17 AM
DebbieQ DebbieQ is offline
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Join Date: Feb 2008
Posts: 33
Quote:
Originally Posted by Pamela Vicik-Smith View Post
Debbie, I am like you in that if I have to take something several times a day, I just won't remember. However, you can take your spirulina all at once. I take 12 tablets of 500mg daily. I take them all at the same time. I actually pop four in my mouth with a swallow of water. Repeat twice and I am done for the day
Thanks Pam....and I've done that with various supplements like green foods etc., but quit taking them within 6 weeks, as I soon start "gagging" over them....and then the smell etc., starts to bother me.....and then I end up quitting. I've had excellent health benefits from them, but just can't seem to force myself to swallow them after awhile!

xxo
Debbe
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