I seem to go back to the same few visualizations over and over. For those times when the images are not flowing as smoothly as I like, I thought I'd find photos of those images on the internet and print them out to laminate. Here are a few of the images I use:

Gumby
Pillsbury Dough Boy (can you hear the giggle?)
Play Doh
Silly Putty

Basically anything that helps me see the body as something else, pliable and transformable! The downside is relying on these images and blocking the flow of new ones which may be the ones needed for the transformation to occur.

So it's a crutch that I may or may not use. If I choose to use it, it will just be for those times when I'm having more difficulty with the flow.

I haven't taken the seminar yet, does this make sense?