Today was pretty cool - I went out for my regular morning coffee, and ended up taking a three-hour stroll instead. Don't ask me how it happened, it just did! I'm pretty certain that the UB module is kicking in. When I got home I didn't feel tired at all by the way, just a bit hungry. And very, very happy, because life is so good.

Thank you very much, Angela, I have taken your advice to heart. Except, in this land, there are still very few female fitness role models. So .... maybe I'll have to become one! I can do it. (Now that's the Self-Confidence module kicking in! I'm loving this!) Thank you so much for giving me the idea, Angela!