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Jamie:
I spent some time reading about Oil Pulling today. Definitely worth a try.
I did so three times today. I know you are supposed to keep the oil in your mouth until it turns white yet I spent 20 minutes each time (couldnt hack it any longer) and the oil was still somewhat yellow. Not sure if I am doing something wrong.
I am going to keep this up. The testimonials are all pretty amazing.
My teeth are already looking whiter!
thanks for the great tip.
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