Hi Rin!

Thank you so much for your post and the video. It is wonderful of you to share, especially since I have had many of the same 'observations' myself lately when things happen. I have definitely been feeling more of "there is a lesson in this that I can learn" and generally feeling that there is nothing truly 'bad' about what is going on. I get through times that feel challenging and think about what the future holds in a positive way instead of dwelling on the negative aspects of what was/is challenging to me.

I also think the Gratitude module has a lot to do with how I feel!

Thanks again!