I thought this would be the best place to put this since it was Grace who got me interested in CEM in the first place and has helped me and Chase out over the past month or so.

Last week I had a session with a woman named Cheryl Anderson who uses a combination of Matrix Energetics and CEM in her sessions. I had her for an hour and wanted her to work on me and my husband's experience when I was pregnant. I was a mess the whole time I was sick the whole time, got gestational diabetes, we were moving )....we both were miserable. In turn it manifested into not wanting another kid out of FEAR of what would happen, being afraid to even be intimate...blah blah blah. Then I had some individual things between us......

Before the session started, she gave me some things.
1. She gave me and my husband a 'NEUTRAL' button. This button gives you the opportunity to be neutral to EVERYTHING. So you can truly choose how you want to react.

She also taught me how to 'CORRECT' or 'CLEAR' my emotional attachments that are not benenficial. She had me think about something between me and my husband that I didn't care for (nothing huge). Recognize where it shows up. Mine showed up in my stomach. She said bring it to the middle and say 'Correct it' or 'Remove it'. Keep saying it until it's gone. She taught me this in leiu of 'muscle testing'.

2. She set all three of us up with the ability to DETOX, ADD NUTRIENTS, and BALANCE our bodies. She said starting in between your collar bones down into your pelvic area, you can get your body 'right'. 1 - is for detox and make the motion from the collar bone down to your pelvic area. 2 - Add the nutrients for your body (same motion) 3 - balance out your body (same motion) She said to do it as many times as you need. I use this alot, especially when I have stuffed myself. It really gets things moving

Then we did our session. I felt some things being removed. It was a very great session.

ANYWAY - I decided to take the correcting and removing to the next level. I have read the book 'The 7 healing Chakras' and use to do the meditations to clear my chakras. Every chakra is attached to an age. I used that premise and decided to go through every age 1-34. I say the following: "1 year old self, you are safe. There are no regrets, grief, fear, or collective concious thoughts associated with them." I wait to see what comes up. When I get the 'feelings'. I say "correct and remove them". I say it over and over again. It moves up my body and out my head. Sometimes I have to yell it, sometimes I have to pull it our push it out. Some of the harder things seem to get stuck on my face or in my throat. That's when I start doing the Ho'oponono saying. - I love you, I'm sorry for having this thought or belief, please forgive me and remove it, thank you. Then after it leaves, I tell myself that I am loved unconditionally and wait for that feeling. If I don't get it, I know there is more to get out.

The other day something interesting happened. I have been telling myself that I need to start quieting my mind when Chase goes to bed at night. I find a gazillion reasons not to. I finally 'recognized' what I was doing and said to remove it. ALL OF THIS STUFF STARTED COMING OFF OF ME . It was all tied to knowing there is more than what it appears. I kept saying(yelling) 'REMOVE IT' and my body started leaning forward and my body started lifting upwards. I actually thought I was going to float. I have never felt like that before. I got scared because I thought I weighed too much and it stopped. (Still working on that one).

Now, things just come off of me out of the blue. They truly feel like weights being lifted. There are those ages and situations that have some strong deep rooted things that I am still working on, but it is amazing. I hope I wasn't too long winded.

I say all that to say, we all can remove and clear ourselves. I thought the only way to learn was to ask someone to do it or go to seminars to learn. I still want to go to seminars but I can help myself too.