12-03-2007, 01:33 AM
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Senior Member
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Join Date: Jun 2007
Location: Walla Walla WA
Posts: 687
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Viviana
Viviana,
I read this earlier and it has been a lingering thought ever since that I need to reply to you about this!
First off congrats on your weight loss of 40 lbs.! Something that I have been learning about in the books I have been reading and the threads I have also learned a lot about... Is that we will only gain weight if 1. We focus on a fear of gaining! 2. If we believe that something will cause weight gain! 3. We believe we should weigh a certain amount!
I have recently been loosing weight, and it has been very exciting for me! Last week or so I put on a pair of pants that I had not been able to wear in a very long time, and they were not even tight! People are also starting to notice the change in my size too! I have also noticed that my favorite sweats that my daughter hates and wants me to throw away are starting to slide down with little or no help... Iza was happy to hear that soon I would have to get rid of them... So what did I do? Well I have been making adjustments on myself pertaining to my weight and my beliefs. Like what I eat does not control how much I weigh! I have also processed my feelings about my body and my weight and been clearing those thoughts too. I have cleared my thoughts about sugar and any cravings I might have... I continue to work on all of these areas in my life.
Where I live right now I don't have a scale, so I decided to test with my pendulum and asked if I had lost 1 lb., 2 lbs, etc... till the pendulum stoped saying yes and started saying no.... Hmmmm... I believe it said I had lost 115 lbs. LOL I realized that it was giving me the weight that I weigh right now in the field, and not quite the answer I was looking for... I have decided that I am not going to weigh myself and just let source take care of my weight loss! The only changes I have made physically in my diet is that sugar and sweets don't have control over me like they use to! I still eat them... I also suddenly want to eat foods I never liked before Kind of interesting! I am one who sometimes wakes up in the middle of the night hungry too... I will get up and have just a little something, and go back to bed, so I can sleep. If I don't do that then I have trouble sleeping. Here is the deal... I am an incredibly small eater, but I get hungry often. My weight problems stemmed more from emotional issues and beliefs than from eating habits!
That said if you believe in cause and effect and food is the cause of weight gain then you will gain weight, so until you process those beliefs and get rid of that fear you will have to be extremely careful of what you eat! It was after reading Busting loose from the Money game that I got the idea that food had nothing to do with my weight!  I also believe that some of my weight loss has to do with the Paths Modules I am on, although I am not on any of the Path's modules for weight loss or body shape... But as I change my beliefs about myself, my body is following suit!
That said I will work on you and some of your beliefs about food and that you will stop eating in the middle of the night. Namely as you said, it is a pain in the butt to get up in the middle of the night to eat and then try to go back to sleep! During the day as long as you are eating small meals even with your current belief system, you will not gain weight! Smaller meals are actually better for you if you believe in cause and effect!
Personally I kind of like the manifesting or creating a smaller me! Where I live now we do not have good place to keep food or cook it, so I do not eat "Healthy at all, because it is almost impossible. Three of us share a small refrigerator and I have one small shelf to keep non nonperishables on. I am forced to shop almost everyday and buy only what I can eat that day! The cookware I believe was bought at the dollar store, and there is not much here... that is because stuff gets stolen if it is nice! I am still loosing weight!
Soon I will be in a place of my own where I can cook again! Yeahooooo! Very soon! 
Blessings Sj zartgirl
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