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Old 12-02-2007, 07:09 PM
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Viviana Viviana is offline
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Early morning hunger

Hello everybody!

So I decided to post this here as some of you might identify with this and thus will get the benefit of Grace's corrections as well!!

Ok Grace, here goes:

In the past couple of weeks (more or less) I have been experiencing hunger between 4-5 a.m. I drink water and do my best to get back to sleep but it keeps "insisting" and I find myself getting up to eat something. Well, that starts off my metabolism and then I'm hungry again 2-2.5 hours later and so on for the rest of the day!

I surely do NOT want to gain back any of the 40 lbs I have lost thus far this year from all the food I'm eating. And of course I value my sleep! I need to sleep through the night and not be awakened by the "munchies monster."

This morning I thought it might be my "Positive Attitude and Vitality" module, maybe too much vitality there!

Could you please correct this issue(s) for me? I have been doing my best to do CEM on this for myself but neutrality is not quite 100%.

very very much!!!



~Viviana -
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