Hi Marnyka,
I'd like to echo and add to what Stephen wrote. Your experience was wicked cool! Especially after only reading the book!
Just a couple of comments regarding what you said:
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Originally Posted by marnyka
For an overweight person (like myself), wouldn't it possible to imagine my fat as big sponge that needs to be wrung out (but still a little wet) and the sponge going back to it's original state. Thrown in with a little time travel of tighter skin like when I was in high school?
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Stephen mentioned a morphic field. The morphic field of anything is, in extremely simplified terms, the amount of energy being put towards a certain state. When you make a statement like the ones above, you are putting out energy that is making this state stronger for you.
It's like being a former smoker versus a non-smoker. Both don't smoke but a non-smoker doesn't even have the urge to smoke. So the morphic field around non-smoker completely excludes smoking from their reality. So if you refer to yourself as someone who has a few extra pounds that i'm getting rid of instead of an overweight person, this will assist you in you moving into your new reality. If a good state for you was high school, then time travel back to that year and move that whole state forward to the present and integrate it into your current state.
Also, since you have a lot invested in the outcome of this new reality, it may be harder for you to achieve since the emotions that are stopping you from losing weight in this reality will also keep you from attaining new realities where new possibilities may occur.
You can also use ME to release emotional blockages. I have been using a new approach where I use an archtype of a perfect lawn for my desired state and all the emotional blockages that are preventing that desired state are weeds. I continue to pull all the weeds and heal the holes left behind until all the weeds are gone.
Quote:
Originally Posted by marnyka
So of course, now I can't let the thought go and expect it everytime.
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Cool!
Don't let it go! The more real you make the possibility that you can have positive outcomes every time, the better!!
Keep playing with your realities and have fun in Chicago!!
Aloha,