Hi Everyone,
Thanks for all your thoughts & comments.

Ok pronunciation - Ho o pono pono - Hoh oh pohno pohno

Zartgirl - I think that it sounds like the site that you found is "The Foundation of I" - www.hooponopono.org which is where these articles came from, which I think I mentioned in my last post. It is a site which is a bit difficult to navigate around in places.

For myself, I find that saying the 4 short phrases (in any order that comes to mind) is sufficient & brings powerful waves of peace to me. The first time that I repeated the phrases I could feel an immense power behind them. It was more like a sense of recognition & a "Knowingness".

I frequently come across articles, information etc & I immediately "know" that it has come to me for a reason & that it has an importance & significance to me which I need to take note of. It is more of a very strong intuitive feeling that I get & this was one of those times when I first encountered Ho'Oponopono.

Here's another extract which summarizes some of the key points:



Thank you for your interest in the work of the Foundation of I, Inc. Freedom of the Cosmos.

Listed below are high lights of Self Identity through Ho'oponopono:

1. Only Divinity has the power to forgive through transmutation of errors in the subconscious Mind that replay what Shakespeare notes in one of his sonnets as "...fore bemoan moans;"


2. A problem is a re-problem in the Subconscious Mind, "fore bemoan moans." There is no new problem under the sky; wars are wars reenacted; judgment is judgment replayed, and on and on and on again and again on the stage of the Subconscious Mind;

3. Repentance precedes forgiveness. With repentance, the person acknowledges that he/she is responsible for the "fore bemoan moans" that are replaying in his/her Subconscious Mind. "I am sorry Divinity for whatever is going in me that I experience as "fore bemoan moans. "Please forgive me."

4. What are these memories replaying grief, anger, resentment, hate, disease, separation...in my Subconscious Mind? Only Divinity knows.

Who can understand his errors? cleanse thou me from secret fault.
Psalm 19, v 12

5. Again, only Divinity can correct "secret faults," memories replaying "fore bemoan moans." in the Subconscious Mind through transmutation. Transmutation is the delete button of Divinity that voids errors to nothing, to nada, to zilch, to zero, to what Shakespeare calls "blanks;"

6. Transmutation by Divinity resurrects, reestablishes Mind back to its original State of Zero, of Void, and,

7. It is from Zero State -- Pure State -- that Mind is infused with manna, the HA that Hawaiians call the Breath of Life. Manna establishes life again in Mind.

Again, thank you for your interest in the work of the Foundation of I, Inc. Freedom of the Cosmos. I am grateful.

I wish you Peace beyond all understanding.

Peace of I,

Ihaleakala Hew Len, Ph.D.
The Foundation of I, Inc. Freedom of the Cosmos
www.hooponopono.org



Love, Light & Blessings,
Sharyn