View Single Post
  #8 (permalink)  
Old 10-18-2007, 08:03 PM
bora bora is offline
Member
 
Join Date: May 2007
Posts: 37
heart coherence


"heart coherence is a state in which the variability of our heart beat is highly regular. positive emotions produce heart coherence, while negative emotions produce large fluctuations in heart rate variability. a high degree of heart coherence is associated with a high degree of efficiency in the functioning of the circulatory & nervous systems...

"it appears that the heart communicates its perceptions to the brain, rather than vice versa" (pp. 173, 201)

for more on this see:
http://www.heartmath.org/


Last edited by bora : 10-18-2007 at 11:32 PM.
Reply With Quote