the seven day fast has nothing to do with this SSE cleanse... please do NOT attempt this. i have been doing this for over three years, my cells are completely equalized with strong amounts of SSE. if you try this, you will probably kill yourself.



my results from doing the 24 hour cleanse with cat naps was VERY uncomfortable. every time i laid down gravity got the better of my bowels. and if i did manage to fall asleep, i would wake up with cramps. it is easier to stay seated, or standing if possible.

the trick to cleansing yourself easily is by taking small amounts as often as possible. if you gulp down 4, 8, 12 ounces in one shot, you will be "purging" that much harder.

my first time i was literally white knuckling the edges of the toilet seat. (i was gulping down larger amounts)