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amigo,
all of the things you suggest have already been taken into consideration.
the Sea Salt cleanse is written EXACTLY as you should do it.
if you alter this is any way, you can endanger yourself, so please do not bring those things up here. (in this particular thread)
we had the same thing happen three years ago when someone wanted to "enhance" the process(which was perfected back in 1985) by using a different type of "salt"... needless to say the guy ended up in the hospital from overdosing on sodium chloride and almost had a heart attack.
another guy ended up in the hospital from dehydration because he wanted to make his solution super briny, used the wrong salt, and drank WAY too much. he could not stop vomiting and had severe gastro-intestinal pains because his body detoxified faster than his orifices could handle. (he was constipated)
this brings up another point. if you have tendancies of constipation (normally)
then i would suggest trying to move your abdomen as much as possible. left to right twists, toe touching, jumping jacks, sit-ups, flutter-kicks, crunches, or jogging in place to help distribute the SSE/water.
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