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sound and salt
Amigo - AUM together is 3 separate tones together with one set of vocal cords. It is called polyphonic sound and is supposed to be impossible to make with one person but it can be done. If you have heard the rumbling tones the Tibetan monks make, that is the sounds of 3 notes together making one chord. I can do this myself as well as I have practiced off and on for about 8 years and it came spontaneously to me though trippy synchronicities.
On Seasalt, I take purified and desalinated seawater daily. It is concentrated liquid ionic minerals with 74 minerals and trace minerals. Very potent and very conductive.
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